Ever encounter heel pain during a walk? Want a pair of sandals that are able to heal your heel? Plantar fasciitis is one of the most common causes of heel pain. People with plantar fasciitis will understand how painful it is if they wear a wrong running shoe for workout or normal sandals in their daily life. Therefore, it is a must to select the best sandals for plantar fasciitis regardless of men or women. A correct plantar fasciitis shoe will give you the perfect support for the heel and arch beneficial to reduce pain.

How to Choose Best Plantar Fasciitis Sandals

Whether you are buying running shoes, sports shoes, sandals or flip flops for plantar fasciitis, it is important to select the shoe base on a few important elements. Of course, sandals and flip flops couldn’t give you the best support like those plantar fasciitis running shoes but they will at least provide you an adequate amount of support to your heels where cheap sandals don’t. Check out the five major considerations here while choosing the best shoes for plantar fasciitis.

1. Closed heels or firm heel counters.
2. Minimal midsole torquing. The midsole of the sandals of flip flops should be unable to bend.
3. Strong arch supporting insoles and strong footbeds. This is important to protect plantar fascia Ligament.
4. Heel cushions have to be soft enough to reduce pain during walk.
5. Toebox flexion is a must to give a maximum protect to your toe. This doesn’t apply to flip flops.

5 Best Men’s Sandals for Plantar Fasciitis

1. Vionic Orthaheel Bryce Thong Sandal

There are only a few sandals in the market offer firm heel counters and the Vionic Orthaheel Bryce Thong Sandal is one of them. For after-sport recovery, this leather-made sandal is able to correct your alignment and provide you the best foot support. As for the cushion and footbed, it is made from truple-density EVA to provide rear-foot stability. As an extra, the leather uppers come with Vibram outsole for additional traction on any kind of surface. All in all, Vionic brand is already a well-known shoe maker name for giving you the foot health every human needs.

2. Spenco Yumi Flip Flops

The Spenco Yumi Flip Flops is cheaper than the Vionic Orthaheel Bryce Thong Sandal because it is made of rubber sole and polyester. This flip flop features a deep heel cupping, compression molded EVA footbed, orthotic-grade arch support as well as metatarsal dome to give a maximum support for plantar fasciitis.

3. SOLE Sport Flips

Thanks to the super lightweight, waterproof feature, non-marking outsoles, forefoot cushin pad, wide strap, orthopedic footbed and cheap price, the SOLE Sport Flips is one of the best sandals for plantar fasciitis. Speaking about arch support, the orthopedic footbed and soft heel provide a sufficient amount of support for people who are suffering plantar fasciitis.

4. Chaco Flip EcoTread Flip Sandal

You will feel the Chaco Flip EcoTread Flip Sandal is one of its kinds if you ever touch the real shoes. The Chaco Flip EcoTread flip sandal comes with a polyester jacquard webbing upper with high tensile webbing toe post. It has a rubber sole and the footbed is made of durable luvseat polyurethane footbed with slip resistant to protect users from any unwanted accident. Durable, comfortable and by far one of the best shoes for plantar fasciitis in the market.

5. OluKai Ohana Thong Sandal

Put the OluKai Ohana Thong Sandal on your feet and you will definitely feel WOW! With rubber sole, water resistant synthetic leather strap, neoprene backer, anatomical compression molded EVA midsole footbed, ICEVA drop in footbed, non-marking rubber outsold, this leather-made sandal is in the top choice for people with plantar fasciitis problems.

Other Men’s Sandals for Plantar Fasciitis to be considered: Orthaheel Ryder, Reef Fanning, and Reef Phantom Player.

5 Best Women’s Sandals for Plantar Fasciitis

1. Vionic Womens Tide II Orthaheel Thong Sandal

The Vionic Womens Tide II Orthaheel Thong Sandal is always the first choice when it comes to choosing the best sandals for plantar fasciitis. Featuring a leather and nylon webbing upper, this slipper gives you all-day comfort and supports your heel with the Vionic with Orthaheel Technology Tide II. The technology behind it is the podiatrist-designed, biomechanical orthotic footbed with a deep heel cup to realign your feet while you are wearing them.

2. Spenco Yumi Women’s Flip Flops

Just like other plantar fasciitis slippers, the Spenco Yumi Women’s Flip Flops comes with proven total support contour, deep heel cupping, metatarsal dome, cushioned forefoot and orthotic-grade arch support. Tips for those who are buying Spenco Yumi flip flops: Order 0.5 size bigger than your usual size. For example, if you are wearing 9.5, order 10 compression molded EVA footbed.

3. CROCS Women’s Capri IV Flip Flop

The CROCS Women’s Capri IV Flip Flop is a very special shoe among all plantar fasciitis sandals. The shaft of this sandal is measures at about 1.5” from arch and the heel measures approximately 1”. The footbed is very comfortable and the rubber sole is good for people with wide feet. Other than quality, this sandal comes with a variety of color too.

4. OluKai Women’s Ohana Sandal

The OluKai Ohana sandal is not just the best sandal for men with plantar fasciitis but also women. Just like the men’s sandal, this sandal comes with anatomical compression-molded EVA midsole with a non-slipping brushed EVA drop-in footbed. Added with non0marking rubber outsole and soft nylon toe post webbing, this sandal is one best to minimize pain.

5. Skechers Women’s Raggae-Rasta Thong Sandal

Skechers Raggae-Rasta Thong sandal is great in terms of price and quality. You can get a pair of this sandal below $40 dollars. This sandal features an adjustable hook-and-eye strap and perforated footbed with contouring and arch support. It is very light as it is made of leather and textile. It is not narrow and comfortable to wear them in long periods of time. According to a research, 840 buyers among 1,000 buyers rated this sandal as 5-star sandals for plantar fasciitis.

Other women’s Sandals for Plantar Fasciitis to be considered: Chaco Flip EcoTread Flip Sandal, SOLE Cork Flips, SOLE Sports Flips, Vionic with Orthaheel Technology Bella II, Vionic with Orthaheel Technology Selena and Vionic with Orthaheel Technology Alita.

Have you bought any of these sandals? If so, share your thoughts. Instead, you may also share us your experience in finding the best running shoes for plantar fasciitis.