Wondering what are the best running shoes for flat feet, supinators, overpronators or bad knees? There are so many popular running shoe makers are making great running shoes for flat feet, for instances, Nike, ASICS, Mizuno, and Saucony. It is very important to find the right shoe that fit your feet when it comes to running or indoor training. The best shoe for Usain Bolt might not be the best for you because you may have a different arch. Therefore, it is recommended spending some extra time to hunt for the best shoes that suit your needs. Take a look at the best running shoes for flat feet here as it is definitely a good start to hunt for the best.
Understanding Flat Feet
Before you begin to hunt, it is crucial to understand what is flat feet, under pronation, mild pronation, and overpronation. Take a look at the image shown here. Basically, there are three different types of foot – flat foot (overpronation), normal arch (mild pronation), and high arch (under pronation). This image says a thousand words. Do you still need a dictionary?
Flat foot (overpronation), normal arch (mild pronation), and high arch (under pronation)
Best Running Shoes for Flat Feet
The production of running shoes for flat feet is limited and it is not an easy task to look for it. So, appreciate the list here and make sure you test all of them before making your final decision.
Asics Gel GT-2000
FluidRide is the newest technology used in the Asics Gel GT-2000. It is a lightweight running shoe that works well for flat feet runners. Superior cushion, lightweight vamp mesh, and FluidRide are three major features of this shoe. Every part of the shoe is well designed to give the best combination of bounce back and cushioning properties.
Brooks Beast ‘12
The Brooks Beast ‘12 is one of the best running shoes for overpronators because it is specially designed for flat-footed runners. For those who prefer more support but don’t mind about the 14 oz weight, this is one awesome running shoe to be considered after all the selling price is just $140.
Nike LunarGlide 6
Stability is the most important factor for flat fleet runners and Nike LunarGlide 6 is one shoe with highest rated stability. Thanks to the Dynamic Support platform near the heel and a light Lunarlon midsole, it provides the perfect amount of stability you need without adding any extra weight. The Nike LunarGlide 6 is weigh at 9.6 oz and Nike gives you an option to customize this shoe and make your own Nike shoes in any way you want.
Mizuno Wave Inspire 9
Men, women, or kids have to wear the right shoes for any kinds of running activities. Wearing the wrong shoe can lead to injuries or other issues. Try the Mizuno Wave Inspire 9 if you are a flat-footed. This shoe give you the maximum support you need for any running activities without sacrificing the light weight. Besides, you may also try the Mizuno Wave Rider 14, 15, 16, or Mizuno Wave Alchemy 12.
Saucony Hurricane 15
Saucony Hurricane 15 is a very famous running shoe for flat feet runners. With the PowerGrid technology created by Saucony, this shoe gives you the best grip as well as stability. It weighs only 0.7 pounds and this weight is really ideal for running. If you are the fans of Saucony, you may also try Saucony Guide 7 and Saucony Omni 13.
Other suggested running shoes for flat feet: Brooks Adrenaline GTS 14, Brooks Beast ‘12, Asics GEL-Kayano, Karhu Steady3 Fulcrum, and New Balance 860v4.
Well, the best can always be better. You can try Nike or Adidas if you want to design your own running shoes. Please do not hesitate to leave a comment here or send it to us through our Contact Us page if you have some other best running shoes for flat feet to recommend.